Cause of miscarriage 

Pregnancy is a beautiful journey for women. When women become pregnant, they experience a lot of things. They dream of a little one, but this dream can be shattered when they go through a miscarriage. Everyone should know about miscarriage so they can prevent it. Let’s learn:

On this page you will get the following:

• What is miscarriage?
• Miscarriage symptoms
• What causes miscarriage?
• How to prevent miscarriage
• How many women experience it?
• In which period does miscarriage take place?
• Who is responsible for miscarriage?

What is miscarriage?

Miscarriage is the loss of pregnancy before the 20th week of pregnancy. It is also called abortion. If the fetus doesn’t implant in the uterus or stops developing, then a miscarriage happens. It also occurs when the fetus is unable to survive in the mother’s womb and separates from the body. Almost 10 to 20% of known pregnancies end in miscarriage.

Miscarriage symptoms

Vaginal bleeding

Vaginal bleeding is the most common symptom of miscarriage. You might see light spotting to heavy bleeding if you go through a miscarriage. However, not all bleeding indicates a miscarriage; it could be implantation bleeding.

Back pain

Back pain is also a symptom of miscarriage. Some women feel sharp lower back pain similar to menstrual pain during a miscarriage. You may experience it or not.

Dizziness

Dizziness can occur during a miscarriage due to excessive bleeding, which requires immediate medical help. Many women experience it. In my first pregnancy, I went through a miscarriage, which was the most painful experience of my life, and I also experienced dizziness.

Uterine contractions

During a miscarriage, you may feel uterine contractions similar to labor contractions. This is also common in miscarriage.

Fluid discharge

If your fluid is leaking and it is accompanied by bleeding and pain, it could mean you may lose your child. This is a common symptom of miscarriage.

Cramping and abdominal pain

Cramping and abdominal pain are also known symptoms of miscarriage that I experienced during mine. The pain was unbearable; anyone who has experienced it knows how intense it can be. It is accompanied by bleeding and back pain, and the pain can range from mild to severe.

Tissue passing

During a miscarriage, you might feel that your vagina is passing tissue. This is also a symptom of miscarriage.

Decrease in pregnancy symptoms

You may notice a decrease in pregnancy symptoms, which happens due to a miscarriage. This is a common symptom.

No fetal movement

If you can’t feel fetal movement, it may be a sign of miscarriage. This is usually noticed after the first trimester.

What causes miscarriage?

Hormonal imbalance

Hormonal imbalance can lead to miscarriage. Conditions like polycystic ovary syndrome (PCOS) can make your body unable to support pregnancy.

Infection

Infections such as sexual infections, listeria, and rubella can lead to miscarriage.

Chronic health conditions

Chronic health conditions, if not controlled, can lead to miscarriage. Diseases such as diabetes, thyroid problems, or lupus can be factors.

Genetic abnormalities

Genetic abnormalities can cause miscarriage. Genetic defects may prevent the fetus from developing properly.

Uterine abnormalities

Uterine abnormalities increase the risk of miscarriage. Structural abnormalities of the uterus can be harmful to your baby and cause miscarriage.

Age

Age is an important factor in pregnancy. Women over 35 have a higher risk of miscarriage.

Lifestyle impact

An unhealthy lifestyle can also cause miscarriage. Drug use, excessive alcohol consumption, and smoking during pregnancy can lead to miscarriage. An imbalanced diet, whether underweight or overweight, also affects pregnancy.

Environmental impact

A fresh and healthy environment is crucial during pregnancy because the environment can affect your pregnancy and potentially harm your fetus.

How to prevent miscarriage

Balanced diet

Maintain a healthy and fresh diet during pregnancy. If you are overweight or underweight, make sure to have a balanced diet. A balanced diet helps prevent miscarriage.

Regular exercise

Engage in regular exercise during pregnancy. Consult your healthcare provider before starting any exercise routine. Regular exercise helps prevent miscarriage.

Regular check-ups

If you encounter any issues during pregnancy, you need to have regular check-ups. This allows your doctor to detect problems and find solutions.

Avoid smoking and drugs

If you are accustomed to smoking and drug use, avoid them during pregnancy. This may help prevent miscarriage.

Prenatal vitamins

Prenatal vitamins are essential during pregnancy. You should take these before and during pregnancy to help prevent miscarriage.

Control stress

Stress can cause miscarriage, so try to manage and reduce stress during pregnancy to prevent miscarriage.

Vaccination

Get vaccinations on time to protect yourself and your baby from flu or rubella.

Avoid toxic environments

Avoid toxic environments as much as possible. They can create harmful conditions for your baby.

Control chronic health conditions

If you suffer from chronic health conditions like diabetes or thyroid issues, you must control these conditions to prevent miscarriage.

Proper sleep

Proper sleep can help prevent miscarriage. Aim for 7 to 9 hours of sleep to strengthen your immune system and keep your baby healthy and safe.

Rest

During the early stages of pregnancy, proper rest is important. It helps both you and your baby. Remember, adequate rest can also prevent miscarriage.

Follow doctor’s advice

Follow your doctor’s advice to ensure a healthy pregnancy and prevent miscarriage. They provide guidance based on your health needs.

How many women experience it?

Almost 10 to 20% of women experience miscarriage. The actual number may be higher because many women have miscarriages without realizing they were pregnant.

In which period does miscarriage take place?

Most miscarriages happen before the 12th week of pregnancy (the 1st trimester). About 80% of miscarriages occur in this period. In my first pregnancy, I suffered a miscarriage at 7 weeks. In the second trimester, miscarriage occurs in 1 or 2% of cases, making it less common.

Who is responsible for miscarriage?

No one is responsible for miscarriage. Blaming yourself reflects inner emotional guilt, but miscarriage is a natural occurrence.

I know it’s not easy to go through a miscarriage because I have experienced it. In this journey, you suffer physically and emotionally. Try to overcome this situation and console yourself and your partner.